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Why Remote Executive Functioning Support Works


Why Remote Executive Functioning Support Works

Executive Function Anxiety

Sarah’s Journey

Between school, college applications, and soccer, Sarah was overwhelmed. Her life felt like a juggling act with too many balls in the air. Assignments were being forgotten, deadlines missed, and Sarah’s stress was mounting. Despite knowing what she needed to do, she couldn’t seem to organize her time, prioritize tasks, and get everything done.

Finding the right Balance ready for college

Sarah began working remotely with an executive functioning coach twice a week, fitting the sessions neatly into her evening routine—right after soccer practice and before starting homework. Her coach helped her develop a system to manage her workload and provided the accountability she needed to stay on top of her assignments. Gradually, Sarah regained control.

time management

As Sarah continued to work with her coach, she was able to build lasting habits, which allowed her to be self-reliant whenever new challenges arose. In her first semester of college, she no longer felt perpetually behind, and her grades, as well as her confidence, had improved.

Sarah’s story is just one example of how executive functioning support from home can be a lifeline for students. The remote option offers distinct benefits for struggling students, which include: 

  • Sessions that are easily integrated into even the busiest schedules 
  • The comfort of connecting from home reduces anxiety and helps build trust
  • Sessions, twice-weekly, create a steady source of guidance, helping provide the accountability many students need to succeed 
  • Coaches advise students on academic approaches and strategies that they can directly apply to the homework they are doing that day
Making time for support

Making Time for Support 

One of the biggest advantages of remote coaching is convenience. For students like Sarah, who juggle school, extracurricular activities, and family commitments, meeting with a coach from the comfort of their home is the only way to get support. The flexibility of remote sessions allows students to receive the support they need without adding another stressful commitment to their already busy lives.

Many students meet with their coach right before they start on their homework for the day. Coaches can help them get poised to work through their tasks efficiently and improve study techniques to improve focus, time management, and skills to reach their goals. For students who struggle with time management, having a coach present during these moments to provide structure and guidance is a game changer.

Building Comfort and Trust

The comfort of home can play a significant role in a student’s ability to engage effectively with a coach. For students dealing with anxiety, ADHD, or other challenges, remote coaching creates a familiar and low-stress environment, which leads to a connection between student and coach. This connection is needed for students to feel comfortable discussing their struggles and embracing new strategies.

Coaches working with students remotely also have the advantage of seeing their main study environment, allowing them to offer advice. They can suggest ways to organize the learning space to reduce distractions, improve focus, and create a productive atmosphere. This personal attention to the student’s environment is an added layer of support that is unique to the remote modality.

Personalized Support Executive Function

Personalized Support

Executive functioning challenges vary greatly from student to student. Some may struggle with procrastination, while others find it difficult to stay organized or manage long-term projects. Remote coaching provides the flexibility for highly personalized support to each student’s unique needs.

Coaches take the time to understand their student’s specific challenges, strengths, and learning preferences. From there, they develop strategies that work best for that student, whether it’s setting up academic routines, breaking larger tasks into manageable steps, or even incorporating physical activities to boost focus and energy levels.

This approach makes sure that each student receives the support that is most effective for them, making the coaching process more impactful and sustainable over time.

Creating Independence in a Supportive Environment

One of the primary goals of executive functioning coaching is to help students build independence. Remote coaching is particularly effective in this area because it allows students to practice self-directed learning within their environment. Instead of relying on external structures, they develop systems and routines that work for them, leading to a sense of ownership and responsibility over their tasks.

At the same time, regular check-ins and accountability from their coach provide the support students need to stay on track. This balance between independence and support helps students build the skills they need to succeed on their own, both in school and later on in life.

Consistency and accountability Executive Function

Consistency and Accountability: The Keys to Success

Regular, focused sessions each week create a dependable source of accountability. Students like Sarah have a steady source of guidance, which helps them build lasting skills.

Consistent coaching allows coaches to adjust strategies as challenges arise and to refine approaches based on a student’s progress. This ongoing relationship ensures that students not only survive their busy schedules but learn how to thrive in the face of them.

For students who struggle with staying organized, completing tasks, or managing their time, this consistent accountability can make all the difference. It’s not just about improving grades; it’s about building confidence, self-reliance, and lifelong skills that will serve students well beyond their academic years.

academic succes through executive function coaching

A Lifeline for Students

Remote executive function coaching is a lifeline for students who are struggling or who feel overwhelmed by their responsibilities. With its flexible format, personalized support, and consistent structure, this approach helps students regain control over their time and tasks, reduce stress, and build the executive functioning skills they need for long-term success.

For students like Sarah, remote coaching not only helped her manage the demands of school and extracurricular activities but also gave her the confidence to tackle future challenges with resilience and organization. If your child is struggling to stay on top of their responsibilities, remote executive functioning coaching could be the solution that helps them thrive.

Help your child thrive with Untapped Learning’s virtual executive function coaching. Schedule a free consultation today and start building lasting skills for success!

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