Archives

Blog
Tanner Filion: The Time Management and Executive Function Insights from an NCAA Swimming Champion
Tanner Filion’s path to the University of Notre Dame is a
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Joey Kawulok’s Journey: How Executive Function Skills from College Football Drive Success In Teaching
When Joey stepped onto the field as a defensive end for
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Blog
Building Mental Toughness
Mike slumped into the passenger seat of his mom’s car,
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Effective Strategies for Managing Stress as a Student-Athlete
Jake stared at his laptop screen, his mind racing. Tomorrow he
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Teaching Discipline
It can be difficult to watch your student-athlete be so
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How Mental Training Provides a Competitive Edge
The world’s top athletes, including Kobe Bryant, Serena
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The Purpose of Untapped
Growing Up with ADHD For as long as I can remember, I have been
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Blog
I’m Worried My Student Isn’t Ready for College: CU Boulder Edition
I’m Worried My Student Isn’t Ready for College: CU
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Blog
Winning in School and Sports: How to Improve Mental Skills
As parents of student-athletes, we often focus on developing
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Blog
Peak Performance
Explore how the Yerkes-Dodson Law can you help you reach peak
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Blog
Calm is Contagious: A Guide for Parents of Student Athletes
The journey of a student-athlete is a delicate balance of
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